Products Category : Healthcare / Biochemistry
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Brand name : Healthy laboratory
There's no doubt that the very best way to lower CRP is through exercise, weight loss, and dietary control; of course, those are all proven already to lower vascular risk. There is a paper that came out in February comparing the Atkins diet, the Zone diet, the Weight Watchers diet, and the Ornish diet.
Cherries. Cherries and other berries contain substances called antioxidants that help to calm inflammation. When people in one study ate 45 Bing cherries every day for about a month, their levels of CRP fell by 20%.
